About Ankylosing Spondylitis

By Dr. Coco

April 9, 2023

Ankylosing spondylitis (AS) is a chronic, inflammatory disorder of the spine and sacroiliac joints that can cause severe pain and disability in people of all ages. It is a type of arthritis that primarily affects the spine, causing inflammation and stiffness in the vertebrae. The most common symptom of AS is low back pain and stiffness, which typically begins in late adolescence or early adulthood. Other symptoms can include fatigue, reduced mobility, and joint tenderness. In some cases, AS can also affect other parts of the body such as the eyes, lungs, heart, kidneys, and skin.

The exact cause of AS is unknown but it is believed to be an autoimmune disorder caused by an abnormal response of the immune system to certain proteins found in the body’s own tissues. Genetics are thought to play a role as well; approximately 10 percent of people with AS have a family history of the condition. Some environmental factors have been linked to AS including smoking and exposure to certain bacteria or viruses.

Diagnosis of AS usually involves imaging tests such as X-rays or MRI scans to look for changes in the spine due to inflammation or fusion. Blood tests may also be used to look for signs of inflammation associated with AS. Treatment for AS typically includes medications such as nonsteroidal anti-inflammatory drugs (NSAIDs) or disease-modifying antirheumatic drugs (DMARDs) that reduce inflammation and pain while helping preserve joint function. Physical therapy may also be recommended to help maintain flexibility and strength in affected joints as well as improve posture and overall mobility. Surgery may be necessary in some cases if joint damage has become severe enough that it interferes with daily activities or causes significant pain despite medical treatment.

Living with ankylosing spondylitis can be difficult but there are ways to manage its symptoms and improve quality of life. Exercise is important for maintaining muscle strength and flexibility while also helping reduce stress levels which can help alleviate pain associated with AS flare-ups. Eating a healthy diet full of nutrient-rich foods can also help reduce inflammation throughout the body while providing essential nutrients needed for proper functioning. Additionally, getting adequate rest each night helps keep your body functioning properly while reducing fatigue during periods when symptoms are more active. Finally, it’s important to stay connected with friends and family members who understand what you’re going through so you don’t feel isolated during times when your symptoms are more active or when you need extra support from those closest to you

Overall, ankylosing spondylitis can be a difficult condition to live with but there are treatments available that can help reduce its impact on daily life while improving quality of life overall. With proper management through medications, exercise, nutrition, restful sleep habits, and emotional support from loved ones living with this condition doesn’t have to mean giving up on living life fully despite its challenges