Stress Management

About Eating Disorders

Eating disorders are a serious mental health issue that can affect people of all ages and genders. They are characterized by an unhealthy relationship with food and the body, leading to extreme physical and psychological consequences. Eating disorders can be caused by a variety of factors, including genetic predisposition, environmental influences, and psychological issues. Unfortunately, …

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About Back Pain

Back pain is an incredibly common health issue that affects people of all ages. It can range from mild to severe, and the cause of it can vary greatly from person to person. Back pain can be caused by a variety of factors, including poor posture, heavy lifting, lack of exercise, and even stress. Regardless …

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About Irritable Bowel Syndrome

Irritable bowel syndrome, or IBS, is a chronic gastrointestinal disorder that affects an estimated 10-15% of all adults. It is characterized by abdominal pain and discomfort, bloating, diarrhea and/or constipation, and an overall feeling of being unwell. Despite its prevalence in the population, there is still much to be learned about this condition. The exact …

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